meditation

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If Meditation is the Answer, then What is the Question?

If Meditation is the Answer, then What is the Question?

Nobody wants to suffer. Everybody wants to pinpoint the problem and to know the solution. Only a few ask themselves why they perceive something as a problem. Fewer still have the clarity to perceive the deep knowledge that can be learned from their fearless experience of a “problem”.

What we perceive as a problem is based on how we like our world to be. The spectrum of what we like goes from wanting to simply be alive, to wanting the tiniest of superfluous trifles to be according to our specific expectations. How we like our world to be is highly individual and a lot of what we expect to get from the world, is based on unconscious desires and fears. Never-the-less we do not hesitate to construct empires based on those imaginary and fragile foundations.

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Desire, Fear and Trust

Desire, Fear and Trust

Man has a wonderful mind full of thoughts and imagination. Rather, mind is imagination itself. We imagine a city and build it. We look at memories. We picture a particular kind of life and imagine that we are trying to pursue it according to our accumulated desires and dislikes, which are nothing but memories.

Put simply, we imagine we are life and that the world around us may threaten our efforts to maintain this particular desired version of life.

This way of picturing our relationship with the world will produce an infinite variation of desires. Once desires appear, fears that these desires will not come true also appear. When you look closely, all desires and all fears are fundamentally rooted in two basic longings: longing to exist and the longing to connect. You can also view these longings as fears: fear of loneliness and fear of death.

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