copenhagen
26. May-28. July: Tuesdays at 7 pm. 10 weekly in person class sessions (70 min each) + homework assignments to deepen the practise. see moreMODULES1. Tools/ Methods: 3 guided sessions teaching meditation using breathwork, sensory awareness, body grounding.2. How to establish the power to observe in peace: 3 sessions of guided meditations watching breath, body, senses, thought, emotions and silence.3. Observing mind-body in motion. 3 guided meditation sessions with a deep focus on personal specific issues that trouble you, i.e. overpowering states, thoughts, patterns, habits, fears, impulses to action 4. One conclusion session. Location: Grønnegårds-klinikken, Stevnsgade 5, st.tv. 2200 Kbh N. |
PRICING The Initial Individual online session – 200 kr 10 Modules, -100 each, or 900 in total when paid in advance |